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Meet Caroline Tracey

Support Group Facilitator & Advocate

You don't have to do this alone

Parenting a child with ME/CFS or another invisible illness can feel incredibly isolating.

It’s hard to explain to others what daily life really looks like and often, it can feel like no one truly understands.

This is a space where you don’t have to explain.

A Community that understands

This community has grown from my own experience as a parent navigating this condition with my daughter.

I created it to bring together parents who are walking a similar path, so you can feel less alone, share openly, and connect with people who understand both the challenges and the small wins along the way.

Here, you’ll find support, understanding, and a sense of reassurance that you’re not facing this on your own.

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Image by Shane Rounce

What you'll find inside

Inside the community, you’ll find:

  • A supportive space to share and be heard

  • Parents who understand what you’re going through

  • Practical tips and shared experiences

  • Occasional workshops, information, and opportunities to connect

There’s no pressure, just a place to dip in, read, ask questions, or simply know others are there.

If you’re looking for a place where you can feel understood and supported, you’re very welcome here.

 

Join the community on Facebook

Come as you are - whether you want to ask questions, share your experience, or simply listen.

Book a call with me

If everything feels uncertain, having someone who understands can make all the difference.

I’m here to listen, support you, and help you feel more confident in the steps ahead.

 

Book a FREE 20 minute call:

 

+44 7787783038



Pop your details in and come join us

We’ll send you useful tips, the latest news, and the occasional invite to our coffee mornings - nothing overwhelming, just the good stuff.

Email: hello@carolinetracey.co
Phone: +44 7787 783038

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